Did you know I used to run?
I know, hard to believe, looking at me now.
But 100 pounds ago, I used to run. And I loved it.
I never ran any races. (I mostly walked a 10K once after I had gained a fair amount, and finished thanks only to a great brother-in-law who refused to let me give up. Thanks, Chris.) I did it because it made me feel great. I ran in the snow, in the ice, in the heat, any time I could.
Then I got fat.
When I started exercising in January, my final goal was to lose 100 lbs. But I also want to run again.
Up until this point I've been scared to try. I've been worried that my poor knees couldn't support the weight; I've been worried what people would think about all the shaking chub; I've been worried that my heart rate would spike and I wouldn't be able to run more than 10 seconds.
But today I decided to try.
I realize that the "May Your Way" challenge officially ended yesterday, but I got the best result I could have imagined when I completed Week 1 Day 1 of the Couch to 5K running program. It's not much: alternating 60 seconds of running with 90 seconds of walking for 20 minutes, but it's more than I could have imagined.
I am so happy and so proud. A friend asked a while back if I'd be interested in signing up for a Susan G. Komen 5K in September. I said, "Can I walk? Cause if I can walk, I'm totally in."
But now, I don't even need to know if I can walk. Because I plan to run. :) Squeeeee!
I totally got goosebumps and tears in my eyes reading this post!
ReplyDeleteYES, YOU CAN RUN! YOU proved it today. I know I don't know you too well yet, but I am SO proud of you for going out there and trying.
You are going to blow that 5K out of the water in September!!!!!
Yay for you! That is so awesome! With this attitude you'll be running in NO time. :D
ReplyDeleteI started off doing the C25K program. I loved it! And while I'm not fast and I call it wogging I get out and do it. It's not easy but you can do it. One step at a time!
ReplyDeleteWhat a terrific attitude you have! Proud of you!
ReplyDeleteGreat job!! How have things gone the last few weeks for you? I love reading your updates!!
ReplyDeleteHello, new to your blog via Lara @ overstuffed. Nice to meet you.
ReplyDelete